Do any of you out there take any Oral Supplements for skin care???

Right Now I take Heliocare but seem to be getting a werid reaction from it. I was thinking about getting some of Dr.Brandts water Booster but alot the vitamin levels seem low especially compared to other Pill antioxidant supplements out there. I really prefer Liquid Vitamins though. Which is probably why I seem to tolerate Barleans Lemon Swirl Fish Oil quite well.

???