What do you use besides skincareproducts to achieve good skin?
Or what do you do to maintain longlasting 'good' skin?

Besides my routine of skincare products (am: cleanse, CEFerulic, Moisterize with sunscreen & PM: cleanse, Replenix CF, retinoids) I also:

- Take supplements (zinc, Selenium, AOX, Vit C, Vit D, Q10)
I tried Vit E en Omega3-6 but they always make me broke out in pimpels!

- I excerise quite often, not just because it's good for the skin but it's also good for your mental state lol

- I've done Lasers/Peelings to get rid of pigmentation, broken blood vessels en scars

- Sometimes I use my dermaroller, but it my opinion it doesn't do that much besides give my skin a nice glow ))

- I only drink water and alcohol is just for those saturday evenings

- I eat vegetables and fruits like crazy (let's say 8 till 10 pieces each day) My favorites are apples, oranges, berrys, grapefruit, pineapple,...it's good *stuff*

- I say no to meat and yes to poultry and fish!

- NUTS about NUTS ))

- and since this week I even have my Skincare tattoo, to show my passion for it. (geek alert! lol)

and since this year I started the 4 year course of Bachelor in the Cosmetic Science, just to know the science behind it all!