I read this article yesterday and am not sure what to think.

www.startribune.com/lifestyle/health/287...Yyc:aUnciatkEP7DhUsX


How can we get Dr. Baumann to weigh in?

I live in Minnesota, have very fair, porcelain skin and avoid the sun. When I am in the sun, I use SPF. I am using retinoids and other medications that increase sun sensitivity. I am not sure what to think?

The sun seems to be the best source so how do I get my Vitamin D without sun damage? Or does someone with my skin type try and get it entirely from foods and supplements.