I just read the book--which I really appreciate, Dr. Baumann! However, I would find it really helpful if you (or other forum members) could share specific ingredients that help restore or repair the skin barrier. Does it vary by skin type? Do the ingredients you listed under "Moisturizing" double as skin repairing agents? ???

If it matters, I am a DSNW - although I think I may be a DSPW: I have a lot of freckles on my arms and shoulders, just not my face; I do have a few "beauty marks" on my face; I also have a lot of red marks/acne scars on my face; I don't have any sun spots or other brown spots. I'm 21, I've only used a tanning bed a few times, and I avoid exposure to the sun because I burn so easily.

Thanks so much for any help!